A new Australian study has found that drinking only one can of soda per diet per day can increase the risk of developing diabetes 2. Type by 38%. Surprisingly, the study suggests that artificially sweetened beverages can pose an even greater risk than conventional sweet drinks that were associated with 23% higher risk. Scientists from Monash University, Rmit University and Cancer Council Victoria watched more than 36,000 Australian adults in almost 14 years. The study was led by prominent professor Barbora de Courten, Associate Professor Allison Hodge and PhD student Robel Hussen Kabthymer.
What did the scientists find?
The findings that have been published in Diabetes & Metabolism magazine are worried about the health effects of both sugar and diet drinks. “Drinking one or more of these drinks every day, whether harmonized by sugar or artificial substitutes, was associated with a significantly higher chance of developing diabetes 2.
Professor de Courten, an older author, added: “Artificial sweeteners are often recommended by people at risk of diabetes as a healthier alternative, but our results suggest that they can pose their own health risks.”
Why are artificial sweeteners a problem?
While the connection between sweet drinks and diabetes can largely be explained by obesity, the connection between artificially sweetened beverages and diabetes 2. The type remained strong even after adjusting the body weight. This suggests a potentially direct effect on metabolism.
What are the consequences of public health?
Professor de Courten said that the findings could affect public health policy. “We support measures such as drink taxes, but our studies show that we also need to pay attention to artificially coordinated possibilities. They are often better for you, but they can bear their own risks. Future policies should accept a wider approach to reducing all neutritic drinks.”
The study analyzed data from a long -term study of CoHort CoHort Melbourne, also known as the Health 2020, which included participants aged 40-69 and represented food, exercise, education and medical history.
The type 2 diabetes affects approximately 1.3 million Australians and more than 500 million people around the world, with most cases related to diet and lifestyle.
(Tagstotranslate) diet soda
