Sarfaraz Khan with his brothers Musheer Khan (extreme left) and Moin Khan (extreme right) and father Naushad Khan. Bombay: One of the critics against Sarfaraz Khan has always been that he was too overweight-Monozi called him “fat”, and therefore it is unfit to play the highest levels, although the legendary opener Sunil Gavascar defended his condition, stressed that the performance of the player and cricket condition is more important than their body weight.In a heartfelt development, which should certainly help him in his cricket career, Sarfaraz, who was selected to India, also decided to improve this aspect on Friday on Friday. After staying unsold in IPL, 27 -year -old player worked hard to improve his fitness lately and relaxing overweight. In his efforts to become slim and fit (and these days he has a much slimmer look than before), Mumbaikar has lost a month of stunning 10 kilograms. In fact, since the last few months, Sarfaraz’s whole family was on a weight that brought significant results. Sarfaraz’s father-cum-coach Naushad Khan lost his weight on an urgent basis in a month to avoid the operation of the knee replacement.“Our whole family is focused on” weight loss mission “. Sarfaraz has also lost nine kilograms in six weeks, which is not easy, and it is rarely lost,” said Naushad Toi. “Sarfaraz and I slogged in the gym at the BKC device in Mumbai Cricket Association for at least an hour for six days a week. I go for a walk while running in the club for almost an hour, and then there is 30 minutes of swimming.
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Much of this weight loss mission for Khans also included a “strict food”. “Sarfaraz and I stopped eating Aata (flour) and rice at home. Our diet is now strict, but interesting – we eat saute with boiled chicken, boiled eggs and drink green tea and black coffee,” Naushad said. “We use very little (olive) oil in our meal,” Naushad revealed. This means that Sarfaraz is no longer suitable for its favorite Neketarian dishes-especially chicken and mutton biryani-but it is a victim that the middle order dough consciously created to improve his condition drastically.Who is the IPL player?Both Sarfaraz and his younger brother Musheer Khan (Kings All-Rounder’s Panjab was at home in Mumbai when the iPL was briefly stopped) trained daily (in the morning and evening) to Karnatak Ground on Cross Maidan under the alert eyes of Naushad. While Sarfaraz is ready to miss the third edition of the T20 Mumbai League, although he was an icon player for Aakash Tigers, Musheer was purchased for RS 15 Lakh from Arcs Andheri.
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