Joseph Radhik, the famous wedding photographer for the cult pictures of the Chopra-Nick Jonas, Anushka Sharma-Virat Kohli and Katrina Kaif-vicky Kaushal, opened on his remarkable transformation to 42.
In the sincere post on Instagram 21. August Radhik shared himself before and after photos from his three -year fitness journey (2023–2025), revealing that he threw weight and built muscles without shortcuts or accessories such as the OchemEmpic. Instead, he relied on a high -fiber with a high protein content, low -fat diet and consistent lifestyle changes.
Transformation
“The thing about slow and stable progress is that you can hardly notice it when it is happening,” Radhik wrote. He spent more than 150 days a year traveling to weddings, he said, building muscles and relaxing fat was not as daunting as he seemed- as soon as he held the foundations.
Its two main goals were simple: reducing cholesterol levels and becoming more agile during shoots. Both, he said, were directly connected with his work as a documentary photographer.
What worked for him
Radhik explained that while the initial progress was slow, he eventually projected into noticeable changes. “I didn’t even realize how different I looked like until my waist size didn’t drop significantly,” he wrote.
Credited its results based on the basics:
- Repairing food around fiber, proteins, carbohydrates and fat
- Preferring whole food and complete cutting of processed objects
- Giving up sugar, milk, rice, bacon and other terminals
- After intermittent fasting without failure – even during the wedding – supported by electrolytes
“It turned out to do a few things you should do in your life,” he concluded.
From the repair of its health brands to the improvement of its stamina on the shoots, Radhik’s path shows that discipline and small, consistent steps can bring great results – without rapid repairs.
The Internet was impressed by its drastic transformation.
The user wrote, “Proud of you, yeah!”
Another user commented: “Brilliant, Joe! You look so live.
The third user appreciated the photographer: “The bookmark for that every time I try to blame my crazy schedule for the wrong diet. So the proud of you!”
(Tagstotranslate) wedding photographer
