Navratri 2025 It started and Garba Nights are in full swing. Incorporating detoxification drinks into your diet increases metabolism and can help you keep you hydrated and under the Garba tension.
Here are five detoxifying drinks that you can enjoy at night Garba:
1. Lemona and ginger detoxifying water
Water by detoxifying lemon and ginger combines the goodness of vitamin C and ginger juice mixed in warm water. Lemon vitamin C helps to alkalize the body and flush toxins, while ginger has inflammatory properties that help digestion and increase metabolism.
Also read: Navratri Nights 2025: You can dance to Garba Falguni Pathak’s Falguni Pathak – Check the venue, date, timing
You can easily make detoxifying water by adding a few slices of fresh ginger and compressing the lemon juice to a glass of warm water. Leave all ingredients for a few minutes before drinking.
2. Cucumber and cooler mint
Cucumber and mint cooler keep the body cool and hydrated during fasting. Cucumber is very moisturizing due to the high water content, while mint provides a refreshing, cooling effect except for the help of digestion. For cooling cucumbers and mint you must mix the chopped cucumber with a handful of fresh leaves, a little water and pressing the lime juice.
3. Coconut water
Coconut water is a natural drink rich in electrolytes that provides immediate energy and hydration. It is a naturally sweet and perfect way to replenish liquids lost during fasting. For best results, ensure that coconut water is fresh.
4. Turmeric and honey drink
Turmeric is known for its anti -inflammatory and detoxifying properties. Mix some turmeric on a glass of warm water along with honey. In addition to increasing metabolism, the drink also supports liver health.
5. Aloe Vera Juice
ALOE Vera juice is not only known not only to its detoxifying properties, but also to improve intestinal health and cleaning the system. Aloever juice mixed with water and a dash of lemon juice causes a refreshing and nutritious drink.
(Tagstotranslate) Navratri 2025
