Bryan Johnson, entrepreneur Biohacker and Longevity, shared a magical component that can reduce bad breath and improve dentist health. When he spoke of oral hygiene and steps to prevent cavities and tooth decay, he recommended limiting sugar intake and acidic beverages.
In the Instagram post, he said, “I had terrible health problems with oral oral because no one taught me.”
He recommended some useful tips on how to improve the bad breath and said, “I wake up every morning, I’m water, then I’m a thread, then brushing and then doing a scraper of my tongue. I’ll do it again in the middle of the day.
A secret component of fighting against bad breath
The secret component that copes with bad breath is “diluted oil from the tea tree”, as revealed by a 48 -year -old millionaire. Master against aging said: “Sometimes I sometimes use very diluted oil from tea tree like mouthwash. Clinical studies show that it dramatically reduces plaque and inflammation.”
He suggested the basic health procedures of the oral cavity and several other tips for healthy teeth and said: “Sugar is truly corrosive to the health of the oral cavity. Try to limit the intake of sugar as much as possible.”
He also marked the importance of regular inspections with a dentist every six months.
He urged his followers to realize acidic drinks, and said, “If you drink coffee great, try to have it in a relatively short period of time instead of drinking it for a long time.”
He gave this advice and quoted “the acidic nature of the drink that softens the enamel on your teeth and can wear it.” Another useful advice he provided was to wait about 30 to 45 minutes after a meal.
“Because after you ate, the enamel on your teeth is soft and if you are brushing, it may worsen. Oral health does not come from happiness, but you can be lucky if you have good oral health,” added the founder and former CEO.
The reaction of social media
The user wrote: “The sometimes smelly breath comes from the intestine. So what to do?”
Another user noted: “The tongue scrapers are amazing !! It is important to use them immediately in the morning before you consume any fluids. It is assumed that when you sleep at night and detoxify your body, some toxins will relax through the tongue … and if you drink water when you wake up, you have a toxins.
The third user said: “My dentist dad thought he was bulimic because his teeth were eroded, but after grapefruit juice it was from brushing.”
The fourth comment read: “A lot of bad breath has to do with what we eat and how food affects our intestinal health 💩. It adds fermented foods such as unsweetened kefir, cold cabbage (not warm on the shelf because the probiotics are not alive) if it is warm), kimchi and the chichota and the chichota and the chichota and the chichota and the chichota and the giggles and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota and the chichota. ”
(Tagstotranslate) Bryan Johnson (T) Bad Breath (T) Health Health (T) Oral Hygiene (T) Oil from Tea Town (T) Oral Health
