After the Indian dough Sarfaraz Khan was immersed for a high -ranking test series in England, he underwent a remarkable transformation from the field and deprived 17 kilograms in a determined effort to silence criticism and recruit his place on the national side.
Despite the strong start of his test career and star home record, a 27-year-old man was overlooked for five Anderson-tendulkar matches, with selectors decided for Sai Sudharsan and Karun Nair. Sarfaraz, who was part of the team during the Australian tour, but did not get the game, was again pushed, with coach Gautam Gambhir preferred Washington Sundar on the playgrounds of friendly.
Fitness, especially weight, has long been considered an obstacle to the international road Sarfaraz. While his bats data were rarely questioned, his character was delayed by his Indian debut and continued the throwing shadows over his prospects to choose from.
Now Sarfaraz is working hard to change this narrative.
Bombai dough recently shared a photo Instagram He showed his slimmer frame and revealed that he lost 17 kilograms. Transformation met with praise from fans who praised his determination and discipline.
After the series of England was missing, Sarfaraz traveled to Great Britain with India. In the first unofficial test he scored a courageous 92, but was omitted from the next match to create space to return Kl Rahul to XI.
Father and coach Sarfaraz, Naushad Khan, spoke of his son’s journey in an interview with Hindustan Times at the beginning of this year and revealed the drastic dietary changes that the family created together.
“We cut out the rice, rice, sugar, Maida and a bakery,” he said. “We eat broccoli, carrots, cucumbers, salads, grilled chicken, fish, boiled eggs, avocado, sprouts – and drink green tea and green coffee. It’s been a month since we touched the Roti or rice at home.”
(Tagstotranslate) Journey to weight loss
