Neurologist Dr. Sudhir Kumar strongly responded to the 39 -year -old death of a heart surgeon in Chennai after a heart attack and outlined the alarming risk factors suffering from medical fraternity. He shared devastating details in the sincere post X and called them “awakening for the health of doctors”.
The tragedy developed when Dr. Gradlin Roy unexpectedly collapsed. Despite the brave efforts of his colleagues, who made CPR, they carried out urgent angioplasty with stenting, deployed an intra-aortic balloon pump and even resorted to the ECMO, which damaged 100% blockage in its left artery.
“His tragic death is not an isolated event. In recent years, India has witnessed several young doctors, often at the age of 30 and 40, suddenly succumbing to a heart attack. The irony is sharp: those who devote their lives to saving others, often neglect their own,” Kumar said.
He quoted various factors from exhausting working hours leading to chronic deprivation of sleep to a sedentary lifestyle despite long hours on his feet and neglecting personal health controls. Dr. Kumar continued to talk about lifestyle changes that can support doctors in better care of their own hearts and emphasized the importance of saying “no” when he felt impressed with work.
The doctor states steps to secure hearts
“Regular health checks: annual screening for BP, lipids, diabetes, ECG and stress test when stated. Sugar.
(Livemint could not authenticate the authenticity of demands in post x)
Avoiding tobacco and alcohol is essential for heart protection. Doctors must completely refrain from smoking and reduce alcohol consumption to protect their cardiovascular health. Building strong support systems is essential. Having peers networks and regular mental health controls can help fight burnout and prevent depression. Mental health is as important as physical health, especially in high -pressure professions such as medicine, he added.
Listening to the body is crucial. If there are any symptoms such as discomfort on the chest, inexplicable fatigue or shortness of breath, they should never be ignored. Immediate action can prevent worsening of serious heart problems. Regular breaks are also required. Doctors should ensure that they take time for holiday, spend time with their family and friends, and engage in activities that offer relaxation and pleasure. This helps maintain a healthy balance between work and private life, he said.
(Tagstotranslate) tobacco and alcohol
