
Neera Chopra won the Paris Diamond League by throwing 88.16 m. (Figure: x) Indian javelin star Neera Chopra, after two years won his first Diamond League title with 88.16 mv throwing Paris 21 June, emphasizes his need to strengthen the basic muscles to consistently achieve a 90-plus meter in international competitions. The 27 -year -old Olympic medalist plans to focus on improving his technique and body strength in preparing for the upcoming event.Chopra Hode did not reach his personal best of 90.23 m achieved in Doha Diamond League at the beginning of this year, where he finished second as German rival Julian Weber. Competition in Paris was five throws from the prestigious 90m club.Go beyond the border with our YouTube channel. Subscribe!“Yes, I need more control when I throw as an attack. We work on it in training, but there are so many things that we have to change and need some, strong core and some strong body for throwing,” Chopra said.The basic muscles play a key role in throwing spears, helping athletes generate and transmit strength from the lower body to the upper body, which directly affects the throwing distance and accuracy.Chopra expressed the confidence that achieving consistency is only a matter of time and gaining more experience with the competition.The Indian athlete recorded satisfaction with his start, but identified areas to improve his throwing technique.“Just like timing, because I feel really good (in) running up, but the timing wasn’t as good when threw (spear). I go left quickly and it wasn’t good. I have to throw ahead like a chest and go up with a javelin.Chopra is currently trained under the legendary javelin Jan Zelezněm and is preparing for an athletic meeting of Ostrava Golden Spike 24 June. The four -day gap between competitions will allow him to recover.Its upcoming schedule includes inauguration Neeraj Chopra Classic in Bengaluru 5.“I Will Compete in Ostrava after Four Days on June 24. SO, YES, I NEED SOME RECOVERY. I’M VERY EXCEDED WITH THIS Following Javelin (Sport) After the Tokyo Olympics, and i’m Very excited.The Olympic Golden Medalist in Tokyo expressed his ambition to reach another 90-plus meter at the upcoming World Championship in Tokyo.“I expect to like it, in the hope that about 90 meters again (at the World Championship), because I interrupted this barrier in Doha. So now I believe I can do it even more … some far.