Looking for a sweet treat packed with protein? We’ve got you covered!
Hi there! I hope you’re having a wonderful day! We’re back in Barcelona, enjoying life in Spain. If you have any questions about our time here, feel free to ask, and don’t hesitate to share any recommendations!
Today, let’s talk about protein desserts. Honestly, I believe that if you’re craving dessert, you should go for it—no need for protein powder or substitutes. Just give me real chocolate and sugar! However, I understand that not everyone wants to spike their blood sugar, and sometimes it’s nice to add a little extra nutrition to your treats. That’s why I’ve rounded up eight delicious high-protein dessert recipes that are not only tasty but also packed with wholesome ingredients to keep you satisfied. Whether you’re gluten-free, dairy-free, or just looking for a post-workout treat, I’ve got something for you.
Here are eight protein-packed dessert recipes to try:
8 High-Protein Desserts to Satisfy Your Sweet Tooth
1. Homemade Protein Ice Cream
This is a favorite in our house! This creamy treat is made with frozen bananas, your favorite protein powder, and almond milk. No ice cream maker needed! It’s completely customizable and kid-approved.
2. Collagen Protein Cookies (Gluten-Free & Dairy-Free)
These cookies are rich, chewy, and packed with protein thanks to collagen peptides and almond flour. They’re also gluten-free, dairy-free, and perfect for meal prep. Bonus: Collagen is great for your skin, joints, and hair.
3. Chocolate Peanut Butter Protein Cookie Cake
This dessert combines the best of both worlds—cookie and cake—packed with protein. It’s soft, chewy, and made with oats, peanut butter, and protein powder. Perfect for celebrations or just because.
4. Healthy Cottage Cheese Cheesecake
This creamy cheesecake is made with cottage cheese and Greek yogurt, naturally sweetened with maple syrup, and packed with protein. It’s a lighter take on the classic dessert that still tastes indulgent.
5. Chocolate Mug Cake
This mug cake is ready in minutes and uses ingredients like protein powder, cocoa powder, almond milk, and almond butter. It’s gluten-free, naturally sweetened, and super satisfying.
6. Peanut Butter Protein Balls
These no-bake protein balls are made with oats, peanut butter, flax seeds, and your favorite protein powder. They’re easy to make ahead and perfect for a quick snack on the go.
7. High-Protein Banana Bread
This banana bread is a protein-packed twist on the classic. It’s made with Greek yogurt, eggs, almond flour, and protein powder, making it a hearty option for breakfast or dessert.
8. Chocolate Chia Seed Pudding
This pudding doubles as breakfast or dessert and is made with almond milk, cocoa powder, protein powder, and chia seeds. It’s rich, chocolatey, and perfect for meal prep.
Whether you’re looking for a post-workout treat or just a little something sweet that won’t spike your blood sugar, these high-protein desserts are sure to hit the spot. Let me know which one you’re excited to try, or share your favorite protein-packed dessert in the comments below!
XOXO,
Gina
