Liberman, who recently turned 101, revealed what they believe are seven secrets to live a long and fulfilling life.
Drawing from his extraordinary path-three involves survival of great depression, coma, heart attack and even enemy fire during World War II shared his hard earned wisdom in the article Washington post October 13.
- Stay positive: Even during the darkest moments of life, Liberman believes in optimism. “If I go through the harsh time, I think I just have to experience it and things look up.”
- Look for medical care: It emphasizes the importance of regular inspections and attributes modern medicine to extend its life.
- Do a meaningful job: For more than four decades, a journalist says he’s doing a job he loved, keeping him motivated and engaged.
- Be a little lucky: Above all, he recognizes happiness – especially his long marriage. “Life with someone you care about, who also cares about you, really helps,” he wrote.
In conclusion, the Seven Secures of Liberman offers a comprehensive guide to a long and fulfilling life, including physical health, mental resistance, strong relationships and a sense of purpose. By accepting these principles, individuals can increase their chances of life for a longer, healthier and more meaningful life.
(Tagstotranslate) Liberman
